This simple, four ingredient (plus ice!) smoothie is a delicious and easy-to-remember recipe for an anytime of day pick-me-up. I love smoothies that pack in veggies, but still taste fruity and sweet. Fresh ginger gives this emerald drink a spicy kick that you’ve been missing in your other go-to smoothies.
Green Pineapple Smoothie
Print recipe- 2 Servings
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Calories: 144
Nutrition
Serving Size
506g
Servings
2
Calories
144
Carbohydrates
28g
Total Fat
1g
Protein
4g
Sodium
93mg
Fiber
6g
Ingredients
- 2 cups fresh spinach
- 2 cups pineapple chunks, frozen
- 1 tbsp fresh ginger, shredded or finely chopped
- 16 fl oz coconut water
- 1 cup ice
Directions
-
Step 1
To prepare fresh ginger, use vegetable peeler to remove skin. Slice into small pieces. You will need about 1 tablespoon sliced fresh ginger.
-
Step 2
Add spinach, pineapple, ginger, coconut water and ice into a blender or Vitamix. Pulse on medium to high until completely smooth.