No-hassle healthy dinner recipes for the whole family with time-saving tips you’ll love.

Email

Let’s Stay Connected

Get my latest recipes and nutrition tips.

Kale and Mushroom Pasta

This pasta dish is earthy, savory and light. I used a gemelli shaped wheat pasta for this recipe, but you may use any type of pasta you prefer. Enjoy this recipe as a primi to a fish or meat course or as a meal all on its own.

  • 4 Servings
  • Prep: 5 mins
  • Cook: 15 mins
  • Calories: 307

Sheet Pan Chicken Shawarma and Sweet Potato Bowls

There are three main components to these Sheet Pan Chicken Shawarma and Sweet Potato Bowls: 1) sheet pan-prepared shawarma chicken and veggies, 2) Whole Wheat Pita Chips and 3) a cucumber and tomato salad. These parts come together for a balanced meal that is delightful in flavor and interesting in texture.

  • 4 Servings
  • Prep: 30 mins
  • Cook: 40 mins
  • Calories: 492

Veggie Chili

The addition of beans, vegan meat (I use Lightlife Smart Ground Plant-based Crumbles) and mushrooms along with tons of other vegetables make this vegan chili hearty and satisfying. It’s the perfect one pot meal for a cozy evening at home or a DIY chili bar for game day.

  • 6 Servings
  • Prep: 15 mins
  • Cook: 45 mins
  • Calories: 422

Autumn Quinoa Bowl

I first made my Autumn Quinoa Bowls on a Sunday when I hadn’t made it to the grocery store as planned. I needed to put together a cohesive meal from what I had in the pantry and fridge. I pulled together ingredients I had on hand including a bunch of chard I needed to use … Continued

  • 4 Servings
  • Prep: 5 mins
  • Cook: 25 mins
  • Calories: 406

Halibut with Fennel, Tomatoes and Olives

This halibut recipe is super simple and easy, but with complex and bold Mediterranean flavors. If this is your first time cooking with fresh fennel, here are some tips on how to cut fennel. You can easily substitute halibut with another soft and flaky white fish.

  • 4 Servings
  • Prep: 10 mins
  • Cook: 10 mins
  • Calories: 304

Fresh Corn Soup with Poblano Cilantro Oil

Summertime is when corn is at the peak of freshness so naturally corn soup is on our summer menu. The technique of puréeing and straining the soup makes it velvety smooth, therefore it’s definitely a soup, not a chowder. A finishing drizzle of homemade poblano cilantro oil and a squeeze of lime takes these simple, … Continued

  • 6 Servings
  • Prep: 35 mins
  • Cook: 45 mins
  • Calories: 265

Vegetarian Cobb Salad

Unlike traditional Cobb salads that contain bacon and chicken, this version is completely meat-free and just as flavorful and satisfying. You’ll love the fresh corn cut right off the cob, the creamy and pungent blue cheese and the zesty French-style vinaigrette. This salad is a meal in itself or pair it with a piece of … Continued

  • 4 Servings
  • Prep: 20 mins
  • Cook: 12 mins
  • Calories: 329

Sheet Pan Chicken Fajitas

These are not your typical restaurant chicken fajitas cooked with too much oil. This version is seasoned with a flavorful bend of spices and baked in the oven for a light and easy one pan meal. Serve them up with your favorite flour tortillas and salsa.

  • 4 Servings
  • Prep: 10 mins
  • Cook: 25 mins
  • Calories: 465

Creamy Lemon Pasta with Leeks and Spring Peas

When cooked, fresh spring peas or English peas are firm, but slightly tender, sweet and a beautiful bright green. They are really nothing like the canned green peas of your childhood. Actually, my father was so turned off from peas as a child that we never ate them when I was growing up. When I … Continued

  • 4 Servings
  • Prep: 15 mins
  • Cook: 15 mins
  • Calories: 509

Blackened Salmon Lettuce Cups

This is a quick and delicious salmon recipe with bold flavors and just the right amount of heat. Who doesn’t love a 15 minute meal that allows you to eat with your hands? That’s right, these Blacked Salmon Lettuce Cups are best enjoyed without a fork and knife.

  • 4 Servings
  • Prep: 5 mins
  • Cook: 8 mins
  • Calories: 366
Email

Let’s Stay Connected

Get my latest recipes and nutrition tips.