Winter Fruit and Yogurt Bowl

Breakfast

Just because it’s winter doesn’t mean you have to compromise on eating delicious produce. A wide variety of fruit is in season during the colder months. This bowl pairs some of these seasonal fruit with creamy yogurt for a quick and easy breakfast to enjoy at home or on-the-go.

Winter Fruit and Yogurt Bowl

Print recipe
  • 2 Servings
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Calories: 212

Nutrition

Serving Size
295g

Servings
2

Calories
212

Carbohydrates
25g

Total Fat
4g

Protein
19g

Sodium
59mg

Fiber
4g

Ingredients

  • 10 1/2 oz yogurt, plain
  • 1/2 red grapefruit
  • 1/2 banana, sliced
  • 2 tbsp pomegranate arils
  • 1 passionfruit
  • 1 satsuma
  • 1 tsp hemp seeds

Directions

  • Step 1

    Pour yogurt into a bowl.

  • Step 2

    On a cutting board, separate grapefruit segments and slice each in half lengthwise. Next, separate satsuma segments. Cut passionfruit in half. Cut banana half in thin slices.

  • Step 3

    Arrange pieces of grapefruit, satsuma and banana on top of yogurt. Sprinkle with pomegranate arils and spoon over passionfruit. Finally sprinkle with hemp seeds.

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