Tag: healthy fats
Cashew Zucchini Soup
Creamy soups can be made healthier by swapping out the cream for nuts. Nuts like cashews offer a significant dose of heart-healthy monounsaturated fats with much less saturated fat than cream. It’s a simple swap that boosts nutrition without compromising taste. Like my Velvety Kabocha Squash Soup recipe, this is a pureed soup. The cashews … Continued
- 4 Servings
- Prep: 10 mins
- Cook: 5 mins
- Calories: 117