Tag: plant protein

Quinoa & Veggie Stuffed Portabellas

February 9, 2020

Mushrooms are often used in vegetarian dishes because they bring umami or earthy, meaty flavor, but without the meat. While mushrooms like portabellas are loaded with nutrients, they are not a good source ofplant-based protein. These portabellas are stuffed with quinoa, a grain that is actually a seed, to boost their protein content for a … Continued

Coconut Lime Mung Bean Stew

November 15, 2019

If you like lentil soup, you will love this mung bean stew. The lime, ginger and coconut milk in it elevates this stew with Thai flavors and delicious aromas. Just like lentils, mung beans are nutritionally dense and bursting with plant-protein. Though they aren’t among the most popular beans in the U.S., you can still … Continued