Whole Grain Pear Muffins with Pecans

If there's one breakfast food that is both convenient for busy mornings on-the-go and enjoyable to savor slowly with a cup of coffee or hot tea, it's a muffin.

  • 12 muffins Servings
  • Prep: 15 mins
  • Cook: 20 mins
  • Calories: 185

Black Sesame Breakfast Cookies

Sesame seeds are tiny nutritional powerhouses, rich in omega-3 fatty acids, protein, fiber and minerals. Unlike white sesame seeds, black sesame seeds typically have their outer layer or hull still intact, making them richer and earthier in flavor and boasting even more nutritional value. These Black Sesame Breakfast Cookies, made with black sesame butter, are … Continued

  • 16 Servings
  • Prep: 10 mins
  • Cook: 10 mins
  • Calories: 110
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