Chopped Salad with Hearts of Palm, Garbanzo Beans and Avocado

Hearts of palm is harvested from certain palm tree species native to Central and South America. Fresh hearts of palm are highly perishable, so they are most widely available canned. They have a delicate, vegetable flavor and may be compared in taste to artichoke. Hearts of palm easily becomes the star ingredient when incorporated into … Continued

  • 4 Servings
  • Prep: 15 mins
  • Cook: 0 mins
  • Calories: 274

Chickpea Fattoush Salad

A fattoush salad traditionally is made with crispy toasted bread or pita, lettuce, herbs and other vegetables finished with a tangy, zesty dressing. While this recipe has many common fattoush salad flavors and ingredients like sumac, you will notice this rendition has chickpeas instead of bread. You can’t go wrong by adding bread or even … Continued

  • 3 Servings
  • Prep: 10 mins
  • Cook: 0 mins
  • Calories: 316
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