Tag: Mediterranean diet

Chickpea Fattoush Salad

April 30, 2020

A fattoush salad traditionally is made with crispy toasted bread or pita, lettuce, herbs and other vegetables finished with a tangy, zesty dressing. While this recipe has many common fattoush salad flavors and ingredients like sumac, you will notice this rendition has chickpeas instead of bread. You can’t go wrong by adding bread or even … Continued

Antipasto Tuna Salad

March 24, 2020

Liven up your basic tuna salad with the flavors, textures and colors of pickled and fresh veggies. I like to use Mezzetta Italian Mix Giardiniera in this tuna salad, which you can find at most supermarkets in the pickle and olive section. If you don’t already use plain Greek yogurt instead of mayo to make … Continued

Oven Roasted Salmon with Chermoula “Spiced Herb” Sauce

May 11, 2019

Chermoula is a marinade or sauce originating from North African cuisine, commonly paired with fish and seafood, but goes well with vegetables, grains and meats.