Tag: vegetarian
Coconut Lime Mung Bean Stew
If you like lentil soup, you will love this mung bean stew. The lime, ginger and coconut milk in it elevates this stew with Thai flavors and delicious aromas. Just like lentils, mung beans are nutritionally dense and bursting with plant-protein. Though they aren’t among the most popular beans in the U.S., you can still … Continued
- 4 Servings
- Prep: 15 mins
- Cook: 25 mins
- Calories: 303
Feta and Green Olive Breakfast Quesadilla
This breakfast quesadilla is inspired by my favorite boureka, a savory pastry filled with feta cheese and olives. Here you have all the flavor of a delicious boreka, but with a healthier, easier to work with whole grain tortilla. Plus, the eggs will keep you satisfied all morning. Enjoy these quesadillas along side Fresh Tomato … Continued
- 4 Servings
- Prep: 10 mins
- Cook: 15 mins
- Calories: 339
Pineapple Tofu Fried Rice
This pineapple tofu fried rice is both savory and sweet.
- 4 Servings
- Prep: 10 mins
- Cook: 60 mins
- Calories: 375
Sunrise Overnight Oats Bowl
Overnight Oats are fast, easy and nourishing.
- 4 Servings
- Prep: 10 mins
- Cook: 10 mins
- Calories: 120
Mushroom Toast with Herbed Ricotta and Leeks
Leeks have a sweeter, more mild flavor than green onion and smell amazing when they are braising on the stovetop.
- 4 Servings
- Prep: 10 mins
- Cook: 30 mins
- Calories: 390
Lentil and Carrot Salad with Lemon Yogurt Sauce
The shining star of this salad is the carrots, but it is much more than a carrot salad.
- 4 Servings
- Prep: 10 mins
- Cook: 15-20 mins
- Calories: 364
Korean Tofu Veggie Bowl
This Bibimbap-style bowl, or a mixing of various ingredients with rice, is a melody of flavors, textures and colors.
- 4 Servings
- Prep: 30 mins
- Cook: 30 mins
- Calories: 501
Halfacup Waffles
Homemade waffles are easy and delicious. This waffle uses whole grain flour, giving it a rich, earthy flavor.
- 6 Servings
- Prep: 10 mins
- Cook: 20 mins
- Calories: 243
Curried Cauliflower and Chickpea Tacos
Liven up your Taco Tuesday with these Curried Cauliflower Chickpea Tacos.
- 4 Servings
- Prep: 10 mins
- Cook: 30 mins
- Calories: 432
Fresh Tomato Cucumber Salad
This salad can be prepared a day ahead and enjoyed as a no-cook easy vegetable side dish.
- 4 Servings
- Prep: 10 mins
- Cook: 0 mins
- Calories: 50