Coconut Lime Mung Bean Stew

If you like lentil soup, you will love this mung bean stew. The lime, ginger and coconut milk in it elevates this stew with Thai flavors and delicious aromas. Just like lentils, mung beans are nutritionally dense and bursting with plant-protein. Though they aren’t among the most popular beans in the U.S., you can still … Continued

  • 4 Servings
  • Prep: 15 mins
  • Cook: 25 mins
  • Calories: 303

Feta and Green Olive Breakfast Quesadilla

This breakfast quesadilla is inspired by my favorite boureka, a savory pastry filled with feta cheese and olives. Here you have all the flavor of a delicious boreka, but with a healthier, easier to work with whole grain tortilla. Plus, the eggs will keep you satisfied all morning. Enjoy these quesadillas along side Fresh Tomato … Continued

  • 4 Servings
  • Prep: 10 mins
  • Cook: 15 mins
  • Calories: 339

Pineapple Tofu Fried Rice

This pineapple tofu fried rice is both savory and sweet.

  • 4 Servings
  • Prep: 10 mins
  • Cook: 60 mins
  • Calories: 375

Sunrise Overnight Oats Bowl

Overnight Oats are fast, easy and nourishing.

  • 4 Servings
  • Prep: 10 mins
  • Cook: 10 mins
  • Calories: 120

Mushroom Toast with Herbed Ricotta and Leeks

Leeks have a sweeter, more mild flavor than green onion and smell amazing when they are braising on the stovetop.

  • 4 Servings
  • Prep: 10 mins
  • Cook: 30 mins
  • Calories: 390

Lentil and Carrot Salad with Lemon Yogurt Sauce

The shining star of this salad is the carrots, but it is much more than a carrot salad.

  • 4 Servings
  • Prep: 10 mins
  • Cook: 15-20 mins
  • Calories: 364

Korean Tofu Veggie Bowl

This Bibimbap-style bowl, or a mixing of various ingredients with rice, is a melody of flavors, textures and colors.

  • 4 Servings
  • Prep: 30 mins
  • Cook: 30 mins
  • Calories: 501

Halfacup Waffles

Homemade waffles are easy and delicious. This waffle uses whole grain flour, giving it a rich, earthy flavor.

  • 6 Servings
  • Prep: 10 mins
  • Cook: 20 mins
  • Calories: 243

Curried Cauliflower and Chickpea Tacos

Liven up your Taco Tuesday with these Curried Cauliflower Chickpea Tacos.

  • 4 Servings
  • Prep: 10 mins
  • Cook: 30 mins
  • Calories: 432

Fresh Tomato Cucumber Salad

This salad can be prepared a day ahead and enjoyed as a no-cook easy vegetable side dish.

  • 4 Servings
  • Prep: 10 mins
  • Cook: 0 mins
  • Calories: 50
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