Tag: breakfast

Banana Chocolate Chip Muffin Tops

April 20, 2021

When I need an easy, make ahead breakfast recipe for busy mornings, I think of these Banana Chocolate Chip Muffin Tops. Parents will appreciate they are free of added table sugar and kids will love the ooey gooey-chocolatey goodness in hand-held form. Plus, everyone will benefit from the nutritional value of bananas, gluten-free oats and … Continued

Chocolate Chia Overnight Oats

March 1, 2021

Overnight oats is a nourishing and delicious make ahead breakfast to enjoy on busy mornings. This recipe has a little something extra with a rich and creamy layer of blended chocolate chia pudding. Chocolate lovers won’t be able to resist it! Top it off with fresh juicy berries and chopped pecans or almonds for that … Continued

Cardamom-Pomegranate Poached Pears with Yogurt

December 8, 2020

This recipe celebrates some of my favorite winter fruits. Pear, pomegranate and lemon shine in this breakfast that eats like a dessert. I like bosc pears for poaching, but any variety will work nicely.

Chilaquiles Salsa Verde

November 8, 2020

Chilaquiles is a traditional Mexican breakfast dish made with corn tortillas and red or green sauce. This version uses tortilla chips from tortillas made with plant-based protein for an extra protein boost. You’ll love the combination of runny eggs, beans, green salsa and melty cheese.

Double Berry Muffins

August 25, 2020

These muffins are loaded with fresh ripe blueberries and raspberries. You can make these whole grain muffins to enjoy all week. You’ll feel good about the wholesome ingredients like plain Greek yogurt, maple syrup, whole wheat flour and, of course, delicious berries. You can make soft, fluffy, moist and not-too-sweet muffins right in your own … Continued

Fig Cinnamon Toast

August 3, 2020

Fresh figs, found in-season in mid- to late-summer, make this easy breakfast extra special, but you can prepare this recipe year-round with dried figs. The creaminess of the mascarpone pairs nicely with the balanced sweetness of figs.

Green Pineapple Smoothie

June 22, 2020

This simple, four ingredient (plus ice!) smoothie is a delicious and easy-to-remember recipe for an anytime of day pick-me-up. I love smoothies that pack in veggies, but still taste fruity and sweet. Fresh ginger gives this emerald drink a spicy kick that you’ve been missing in your other go-to smoothies.

Blueberry Birthday Pancakes

June 15, 2020

I’ll get straight to the point, this is a breakfast for lemon lovers. These blueberry lemon ricotta pancakes are thick and fluffy and ooze with fresh blueberries. Serve these for a special birthday brunch for someone you love.

Bell Pepper Eggs with Black Beans

May 26, 2020

Bell pepper eggs are a fun and flavorful take on fried eggs. I find that cooking eggs inside bell pepper rings is easier than cooking them alone because the egg white stays together in the bell pepper ring making it easier to transfer from pan to plate without breaking the yolk. Enjoy on a bed … Continued

Grapefruit Creamsicle Overnight Oats Bowl

April 23, 2020

Grapefruit has the potential to boost mood and strengthen the immune system. The scent of the essential oils in the zest and the flavonoids in the fruit offer physical and mental health benefits. This delicious overnight oats bowl uses both grapefruit zest and fruit for an energizing and uplifting breakfast bowl. You’ll find this high-fiber … Continued